Digital Wellbeing
Ongoing coverage on Digital Wellbeing.
Latest coverage
How To use Claude's Reflect dashboard and learn when it's time to touch grass
This guide explains how to use Claude's Reflect dashboard to manage productivity and digital wellbeing. It highlights the importance of break reminders as a tool for users to maintain a healthy balance.
Claude's new Reflect dashboard wants to help you log off of Claude
Anthropic has launched a new feature called the Claude Reflect dashboard, designed to help users monitor and manage their interaction time with the AI. This tool functions similarly to Spotify Wrapped or phone screen time utilities, providing insights into usage patterns.
Why the Quiet Card Game Is Making a Comeback - Walkthrough, Tips, Review
The classic card game Solitaire is experiencing a resurgence as people seek simpler, less intrusive digital pastimes. Unlike modern apps with constant notifications and infinite feeds, Solitaire offers a finite, low-stakes experience that promotes a 'flow state' and provides mental restoration. This comeback is attributed to a desire for calm engagement and a rejection of attention-demanding software, with even Microsoft's early inclusion of the game in Windows contributing to its widespread adoption.
Sunday Mobilization
A new magnetic e-reader aims to combat doomscrolling by offering a distraction-free reading experience. This technology could provide an alternative to excessive smartphone use.